EXPORT YOUR FINALCUT TO QUICKTIME MOVIE
… Make sure there is no unnecessary footage on the timeline or set in/out point correctly.
On the browser, right-click the sequence and choose ‘Export’ – QuickTime Movie
… Name your final movie
Setting : current settings (make sure your sequence setting is correct)
Include : audio and video
activate ‘Make Movie Self-Contained’ otherwise your clip could not be watched in another computer